This is a very good video about developing 2 habits that can greatly improve the efficiency of your practice time: actively listening and not getting ahead of yourself.

Nahre Sol is a professional pianist who creates content directed at advanced players. Even though I’m light years away from that level, I find her insights to be extremely helpful in my own progress. Also, it’s fascinating to see that players at Narhre’s advanced level struggle with many of the same issues that regular folks like us do.

I won’t try to summarize all Nahre discusses, but I would suggest spending the 7 or so minutes it takes to watch this video. I think we all can benefit from her thoughts on practicing.